Prepared Dishes

Angus ground beef, in-house beef broth, Yukon Gold mashed  potatoes, carrots, onions, celery, garlic, thyme, spices, tomato paste, aged  Ontario cheddar, S & P 

2 portions (2 servings per order)

Hand rolled Ontario beef, fresh herbs, garlic & onion, San Marzano tomato & basil sauce 

2 portions (2 servings per order)

Six-hour applewood smoked pulled local pork shoulder, Geary market chipotle maple barbeque sauce, spices, potato rolls, creamy crunchy slaw

2 portions (2 servings per order) 

Braised chickpeas, tomato, onion, garlic, ginger, house masala blend 

2 portions (2 servings per order)

Ontario butternut squash, potato, carrots, local maple syrup

2 portions (2 servings per order) 

Ontario mushrooms, garlic, caramelized onions and herbs

2 portions (2 servings per order)  

Parmesan, rosemary, olive oil, sea salt 

2 portions (2 servings per order)  

Eggplant, zucchini, tomatoes, peppers, chickpeas, onions, cinnamon, lemon juice, coriander, turmeric, ginger, cumin and herbs 

2 portions (2 servings per order) 

Local potatoes, fresh rosemary, olive oil, sea salt

2 portions (2 servings per order)  

Olive oil, fresh herbs, salt, balsamic glaze

2 portions (2 servings per order)  

Butterflied whole chicken marinated with pimento, garlic, lemon juice,  olive oil, salt, and pepper

All frozen meals should be defrosted overnight in the refrigerator before cooking.

Fresh arugula, roast local sweet potato, roasted red pepper dijon

2 portions and 2 portions of protein (2 servings per order)

Pan roasted Atlantic salmon, julienne of root vegetable, local maple butter sauce 

2 portions (2 servings per order) 

Smoked paprika, garlic powder, onion powder, cayenne, salt and pepper  

2 portions (2 servings per order)  

All frozen meals should be defrosted overnight in the refrigerator before cooking.

Tomato, cucumber, bell peppers, Kalamata olives, feta cheese, oregano, red wine vinaigrette

2 portions and 2 portions of protein (2 servings per order)

Dietary

Steamed skin on mini potatoes, Pommery mustard dressing with scallions 

2 portions and 2 portions of protein (2 servings per order)

Ripe tomatoes, bocconcini, fresh basil, red onion, EVOO, and a  balsamic glaze 

2 portions and 2 portions of protein (2 servings per order)

Tomatoes, cucumbers, red onion, red peppers, feta cheese, Kalamata  olives, lemon, oregano and EVOO 

2 portions and 2 portions of protein (2 servings per order)

Chicken thighs marinated with lemon, garlic and olive oil. Tzatziki served on the side 

2 portions (2 servings per order) 

Dietary

• Diary-free (Tzatziki is not dairy free)
• Gluten-free
• Nut-free

Chicken simmered in tomato, onion and cream gravy, coriander

2 portions (2 servings per order)

Dietary

• Gluten-free 

Ontario wild rice & buttered white rice with fresh herbs

2 portions (2 servings per order) 

Chicken thighs, olive oil, coconut milk, onion, fresh garlic, fresh ginger, celery, carrots, leeks, butternut squash, pepper, chicken bone broth, turmeric, cumin, salt, black pepper, bay leaves

Serves 3-4, 1L frozen bag

Dietary

• Diary-free
  
• Gluten-free

Olive oil, ground turkey, onion, garlic, celery, red pepper, black pepper, chili powder, cumin, oregano, kosher salt, tomato paste, diced tomatoes, chicken stock, black beans, chickpeas, corn

Serves 2-3, 1L frozen bag

Dietary

• Diary-free
  
• Gluten-free

Beef tallow, grass-fed beef, rutabaga, onion, rice flour, celery, carrots, green peas, garlic, tomato paste, brown cremini mushrooms, beef stock, rosemary, thyme, parsley, kosher salt, black pepper

Serves 2-3, 1L frozen bag

Dietary

• Diary-free
  
• Gluten-free